Dayeesha and I have interviewed Taylor on how having a vegetarian lifestyle has changed and effected her. We found out some very interesting things such as the foods that give you the most protein in a vegetarian diet. These foods are lentils, tofu, quinoa, black beans, oatmeal, pumpkin, chia seeds, chickpeas, peanut butter, and protein shakes. I haven't tried a lot of these foods but I am looking forward to it!
During the interview Taylor also told us that she gave up meat because she started volunteering with animals more and she realized the harmful effects of the meat production on the environment. I know that being a vegetarian can be very difficult so applaud Taylor and the actions she has taken to not give up on what she loves to do.
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